Delicious Nighttime Eats

Warm soup or a light sandwich are perfect choices for a late-night snack. Avoid heavy or spicy foods.

Indulge in a piece of dark chocolate or a handful of nuts for a satisfying and guilt-free late-night treat.

Opt for a small bowl of oatmeal topped with fruit for a comforting and easy-to-digest bedtime snack.

Sip on a cup of herbal tea like chamomile or peppermint to help relax and unwind before bedtime.

Greek yogurt with honey and a sprinkle of granola is a nutritious and filling option for a late-night snack.

A banana paired with almond butter makes a tasty and nutritious choice for a light and satisfying bedtime snack.

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